- 331 Prescot Rd, Old Swan, Liverpool L13 3AS
- 07542 675471
AWAKE is more than a studio. It’s a movement. Born in Liverpool, our space brings people together through free fitness, yoga, martial arts, and mindfulness sessions designed to help every child unlock their potential.
Alongside our studio classes, we also lead other community-driven initiatives such as Come Together For Christmas and the I AM Project, as well as ongoing outreach work across schools throughout Liverpool. Each project reflects our mission to uplift, connect, and give back – ensuring that support, opportunity, and self-belief reach every corner of our city.
“The one who plants trees knowing he will never sit in their shade has at least started to understand the meaning of life.”
Whether it’s finding confidence on the mats, discovering focus through meditation, or building resilience through training, AWAKE is about helping the next generation become the best version of themselves.
Build strength, confidence, and teamwork in an environment that encourages every child to discover what they’re capable of.
Learn focus, discipline, and self-control through structured sessions that help develop both physical and mental resilience on and off the mats.
Improve balance, and inner peace with gentle movement and breathing techniques designed to strengthen the body and quiet the mind.
Create calm and clarity through guided practices that teach young people how to manage emotions, find stillness, and connect with their true selves.
AWAKE isn’t just a place – it’s a family, a mindset, and a hub for positive change. Our doors are open to everyone.
We’re back again this year with the support of many local businesses helping struggling families at Christmas.
a mens only 5 day experience located in Namestovo, Slovakia, allowing men to grow both mentally and physically whilst enjoying an experience of a lifetime.
Giving up all devices and social media for the day to immerse ourselves in nature, fully connect with loved ones, the community and appreciating the simple things in life.
Every session, event, and project we run is built on a shared belief – that every child deserves the chance to grow stronger, think clearer, and believe in themselves. AWAKE exists to open those doors and build a better future through community, connection, and care.
We use movement, mindfulness, and martial arts to help kids discover confidence, resilience, and purpose - skills that reach far beyond the studio.
No judgment. No barriers. Just an open, supportive environment where every young person is welcomed, respected, and encouraged to be themselves.
Every journey begins with a single step. Whether your child’s into any of our activities or not, we’ll help you find the right place for them to start growing in confidence and community.
331 Prescot Rd, Old Swan, Liverpool L13 3AS
iam@awakeliverpool.com
07542 675471
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